70 days left.
RHR 50
Fluid intake 4L
Sleep 8 hours + 1 in the afternoon before working a night shift

WOD
Endurance training in the stairwell.
28 floor x 10 with 65 lb pack, 3:45.
This is the first time with this much weight, and it is 15 lbs more than I have been doing lately. The weight is feeling OK, and the extended time is because I had to plug the meter twice, which takes 20min each time. The first 3 - which is about 1000 feet only took 53minutes, but I did slow down a bit for the last 7.