21 days left
RHR 50
Fluid intake 1.5L
Sleep 7 hours

WOD
Stairs in the morning, 2000 feet in 2 hours with 50 lb pack. During that 2 hours I had coffee with Ted, and plugged the meter, so it really only took me 1 1/2 hours. Good pace.
In the afternoon I met up with Jeff for a good hour of training. We started off with running some stairs outside because it was so much better than working out indoors. Feeling good.