51 days left
RHR 58
Fluid intake 3L
Sleep 6 hours

WOD
Did a strength/power workout with Jeff in the morning for 1 hour, then headed off to do stairs. I put on a 55lb pack and did 5 sets of 28 floors in 90 minutes. I had planned on doing a bit more but I'm feeling tired, so I headed home for a short nap before going to work.