Mt. Everest
March 26 - June 3, 2010

Monday, March 22, 2010

4 days left
RHR 46
Fluid intake 1L
Sleep 5 hours

WOD
Edmonton woke up today to a winter wonderland, 2 inches of beautiful snow fell overnight.I got up early and went for a 5K run, and I made first tracks for most of it, then headed off to the tower and did 4 laps (1600')with 35lbs before heading out to do some last minute shopping.
The legs are feeling good, but I don't have much energy after yesterday's bug. I lost 3lbs in one day.

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