Mt. Everest
March 26 - June 3, 2010

Friday, March 19, 2010

One week to departure
RHR haven't rested yet
Sleep - none yet!
Fluid intake - not enough

WOD
Hit the stairwell right after working a 12hour night shift. Managed to do 1200' in 50 minutes with 40lbs. Not bad, the legs are actually feeling better than I thought. The cycling yesterday must have helped the recovery.

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