Mt. Everest
March 26 - June 3, 2010

Tuesday, February 23, 2010

31 days left
RHR 50 beats/min
Fluid intake 1.5 L
Sleep 7 hours

WOD

Went for a 5K run before going to work. The run felt great. After work I ran 3 sets of stairs at Glenora. Feeling good.
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