26 days to go
RHR 50
Fluid intake 1L
Sleep 7 hours

WOD
I took it easy today. Walked up and down Emily Murphy hill for 90 min with a 60 lb pack, feeling good but it was a bit slippery in sections. I was careful because I would hate to fall with so much weight on my back. Just a few months ago I would have considered this to be a good workout, and today it almost feels like a rest day!! Did a few pull-ups and push-ups during the day.