33 days left
RHR?
Fluid intake 1L
Sleep 5 hours

WOD
I'm not feeling like doing too much of a workout. I work tonight, which is my 6th 12 hour shift in 7 days.
Had a bit of a nap in the afternoon, then walked on the ladder with my boots and crampons. It would be nice if my feet were big enough that I could have my foot on two rungs at the same time, but it is not so. I have to balance the middle of my foot on one rung. A bit precarious and it requires balance.

Ran stairs at Glenora x2 on the way to work.