RHR 58
Fluid intake 1.5 L (poor)
Sleep 6 hours

WOD
Walked up and down Emily Murphy hill for 75 min with 85lbs in the back pack, which means about 93lbs on my back including the weight of the pack and other contents. Feeling good, and although this is at the upper end of my limit, I think that I could carry a bit more. The only issue is that if I ever fell down, I would never be able to pick up the pack!